World renowned expert in BJJ (Brazilian Jiu Jitsu) Pedro Sauer has made a video to improve your lapel chokes. A well-respected seminar presenter noted for his technical accuracy and elegance, Sauer runs one of the largest jiu jitsu organizations in the world with over 250 affiliate schools.
Sauer earned his black belt studying under Helio and Rickson Gracie in 1985. He began instruction of BJJ technique one year later when he was asked to teach at an organization in Brazil known as Corpo/Quatro (“body of four”), where he continues to train under ninth degree red belt Joao Alberto.
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BJJ Techniques: Pedro Sauer’s Instructor Alvaro Barreto on How to Improve Your Lapel Chokes
