How seriously do you take your martial arts conditioning? Ever try working out against a tree? Watch and be amazed as Bajiquan practitioner An Jian Qiu practices his technique and conditioning. He explodes off the screen.
After you watch this video clip, the next time you work out your training and conditioning for your preferred martial arts sport, you won’t be able to help yourself; you’ll find yourself energized and working harder.
Watch the full video here:
