Improve your karate Oizuiki hip rotation

If you have been taking karate for awhile and are having trouble with Oizuiki hip rotation, this one minute instructional video might help.

The instructor first shows the correct movements. Then he shows the hip rotation with the strike.

Notice the care he takes to demonstrate the movement and position of his shoulder while striking.

See the full video here:

Grimsby Karate Tips Oizuki Hip Rotation